Is a good source of vitamins, minerals, proteins and fiber

Crab, canned in brine, drained is good for containing the following items :

Sodium mg 550, Potassium mg 100, Calcium mg 120, Phosphorus mg 140, Magnesium mg 32, Iron mg 3, Zinc mg 6, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JK	Food Code	16-452	Sodium mg	550
Potassium mg	100	Calcium mg	120	Magnesium mg	32
Phosphorus mg	140	Iron mg	3	Copper mg	0
Zinc mg	6	Chloride mg	830	Manganese mg	0
Energy kcal	77	Protein g	18	Total nitrogen g	3
Carbohydrate g	0	Fat g	1	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	72